““Kat changed my relationship with yoga. Her teaching style is unlike anyone I’ve ever practiced with. She is gentle & intentional. She focuses on opening up with both movement & mind. Her classes have made me feel strong, inspired, and emotional.” - Courtney P”

— Courtney P

Kat's teaching style is described as sequence-driven, intuitive, and deeply heartfelt. She creates a transformative experience that feels organic, guiding practitioners to connect with their true selves through movement, breathwork, and meditation.

Having lived and taught in cities such as New York, Boston, Vancouver, and Los Angeles, Kat credits her diverse education to the wide range of inspiring teachers she has encountered over the years. As a result, her classes draw from the teachings of B.K.S, the unique method of Katonah Yoga, and the smart and confident sequences of Schuyler Grant.

Over the years, Kat has facilitated more than fifteen international retreats and consulted for multimillion-dollar companies on the value of community and collective well-being. She has also served as a mentor and faculty member for 200-hour Teacher Training programs. Certified in both pre and postnatal yoga, Kat is passionate about supporting individuals through every stage of pregnancy.

Kat currently resides in Santa Monica. She teaches public classes at Love Yoga in Venice, Equinox, and Bay Club in Santa Monica, in addition to offering private sessions both in-person and online. She continues to facilitate multiple retreats annually, both domestically and abroad.

Credentials

40hr LilaCore / Mat Pilates 2021

75hr Wanderlust / The Art of Sequencing 2018

100hr YoJo Yoga Teacher Training 2015

22hr Ma Yoga / Certified Prenatal Yoga 2013

200hr Conquering Lion / Teacher Training 2011

200hr Yoga to the People / Yoga Alliance 2010