“Kat changed my relationship with yoga. Her teaching style is unlike anyone I’ve ever practiced with.  She is gentle & intentional.  She focuses on opening up with both movement & mind.  Her classes have made me feel strong, inspired, and emotional.” - Courtney P

Kat is a certified Yoga and Mat Pilates instructor living in Los Angeles. 

Her teaching style has been described as sequence-focused, intuitive and deep-hearted. She brings a moving experience that feels organic and creates a space where the practitioner can settle into the truth of themselves through movement, breathwork and meditation. 

She has lived and taught in NYC, Boston, Vancouver, and Los Angeles and credits her yoga education to the incredible array of yoga teachers that she has practiced with over the years. You can find her classes steeped in many different lineages.

Over the years, Kat has facilitated over fifteen international retreats around the world and consulted multimillion dollar companies on the importance of the collective and the gift of community. She has contributed her time as a mentor and has taught on the faculty for 200YTT teacher trainings. She is certified in both pre and postnatal yoga and is dedicated to supporting the experience of pregnant persons at any stage of their pregnancy. 

Kat currently lives in Santa Monica with her husband and her 1 year old daughter. She leads public classes at Love Yoga in Venice & Equinox and Bay Club in Santa Monica. She continues to teach in-person and online private classes and facilitates multiple retreats annually both state-side and abroad.

Credentials

40hr LilaCore / Mat Pilates 2021

75hr Wanderlust / The Art of Sequencing 2018

100hr YoJo Yoga Teacher Training 2015

 22hr Ma Yoga / Certified Prenatal Yoga 2013

200hr Conquering Lion / Teacher Training 2011

200hr Yoga to the People / Yoga Alliance 2010